Motivation is one of the intangible coveted by any human being with aspirations, what could be defined as the willingness to make an effort to meet a need.

This feeling is what will do that sometimes to where you do not get a head; you’ll do it by heart. Like it or not, we are human and fighting spirit keep costs high. So I scored some points or tips to help us in this battle:

1- Stick to things you can change: There are times when we complained about the context in which we live, bad luck we’ve had in some things and even imagine situations more conducive to give everything we need to be fulfilled our goals. Put the focus on the issues you can actively influence, expand look at things we cannot directly change we can demoralize times and as a result, our low motivation.

2- The law of thirds: Once told me that was the law of thirds: of all the people you meet there is always a third who will criticize you whatever you do, another third will support you forever and will last depending on how well you do things in your life. I tell this because we must focus on the 2/3 that can be positive and you will provide useful experiences; this allows you to create a productive and healthy environment for your state of motivation. When negative third must learn to ignore, isolate and bury him so that not the slightest influence regarding your energies and ambitions.

3- Ten memory for good: If you take look back, sure to find some situations where you could emerge victorious from a complicated time you produced much concern. Remember, you can help stay motivated and eager to improve the situation in which you can find.

4- Do not extrapolate a negative situation to more areas: We do not realize negative situations and we tend to generalize to all areas even mixing the personal with the professional. A negative situation should be treated as such without let that influence in other areas. Otherwise, we will always be in quicksand we will allow ourselves constantly destabilize and unmotivated.

5- Display improvements thanks to what you’re doing: There are times when our efforts do not get short-term rewards. In these cases we must make an exercise in patience and faith to move our head a future with improvements in the fields in which we are working hard.

6- Find your sources of inspiration: Can be books, phrases, lectures, interviews, videos, music. Find your sources of energy, you have to have certain things that encourage you, inspire you and how you motivate not to follow.

To provide a little more about this last point I refer to a recent post with a lot of sentences for entrepreneurs and a video that at least I, whenever I see me and motivates me a lot of energy transfers.